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Midlife Mindy
"Is it hot in here or is it
me?"
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My Story and the story of "Midlife Mindy & friends!"
Discovering that I was in perimenopause & finding relief for my symptoms.
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It doesn't simply arrive one day. By the time you realize you're
moving toward menopause, you've likely been in perimenopause for quite
some time. In fact, since menopause has been defined by the medical establishment as
that time 12 months after your last period, you really aren't "in menopause" for
any time at all. You are in perimenopause right up to the time you hit
menopause. Then, you are postmenopausal. |
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Links to
the products suggested will take you to extraordinarily
good prices! |
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Discounts
(typically) of 40% or more (if you use the links we provide) |
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Please --
get some relief and get your life back under control |
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It just
doesn't have to be so difficult
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| I worked with women,
as I approached my 50's, who were somewhat older than I. And I asked them questions
about menopause, since my GYN doctor had effectively rebuffed me when I mentioned my
changing periods. The suggestions ranged from "ignore it, it's no big
deal", "just take a little primrose oil", "have a soy shake for
breakfast", "you'll know a hot flash when you have one", to "hot
flashes aren't so bad". I'm a talker -- no one wanted to talk with me about
this. |
Well, I did learn a little from them, but didn't know it at the time. I have
a soy shake everyday on the way to exercise and I have a serving of Essential Fatty Acids
(EFAs) every morning, which includes the omega-6 oil found in borage & primrose oil.
However, I couldn't "ignore it", "it" turned out to be (for me)
a very big deal! And I didn't know a hot flash when I first had one because mine (as
with many women) began at night. I was hot, sweaty, frustrated and losing sleep!
I had no clue that it was my hormones! The daytime hot flashes I eventually
had were nothing short of volcanic! So bad, that my inspiration for "Midlife
Mindy & her friends" -- was me! |
"I'll have a soy burger, soy fries & a soy shake!" |
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